Amazing Properties of Silk Melons ~ In that small yard, a few silk melons and rattans out of the shade, is the base of the children’s summer, we play in that side of the world water, pinball, reading, talking about the day …  Occasionally I also think about when this green melon can be fried into a plate of meat dishes, to soothe the belly.

Silk melons are very easy to find in an Asian grocery store, as one of the summer vegetables to relieve the heat, this summer cannot miss it.

Silk melons have the name of melon fruit herbs and plant sea otters.

Eating melons often can help us cope with sweating and thirst in hot weather, and there are many other effects you can’t expect:

Heat up the sputum

From the perspective of traditional Chinese medicine, melon taste is cool, mainly into the liver and stomach meridians, with the effect of clearing and expelling sputum.

For people who often experience symptoms such as coughing, sputum in their throats, or discomfort in their throats, you may want to cook water with more melon soup, or porridge.

Detoxify the heat

If often appears on fire, brushing bleeding and other symptoms, you can use the heat detoxification of melons to alleviate these symptoms.

Clear heat to relieve the heat

Summer can cause us to sweat too much producing irritability, instead; if you drink a little melon soup, it is a good heat relief effect.

Delays aging

From a nutritional point of view, melon is rich in vitamin C and vitamin B, these nutrients can play a good role in skin whitening, improve the body’s resistance, and thus play a role in delaying aging.

Relieves constipation

Silk melon is a dietary fiber content of food, which can promote a bowl movement, while alleviating the problem of stool bloating, discomfort and so on.